You're VEGAN?! What do you EAT?!!

...PIZZA, SUSHI, and ICE CREAM!!
Since many people think vegans only eat salad, we're posting our favorite recipes to keep them handy and current and also to show that vegans eat just about everything!

Thursday, 26 April 2018

Protein snickerdoodles

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Modified by Corina from: http://www.geniuskitchen.com/recipe/soft-snickerdoodle-cookies-97496 1C / 240ml coconut milk (50kcal) ( i...

Sunday, 22 April 2018

Strawberry shortcake smoothie

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by Corina & Dieter Blend: 1 portion (150g) Alpro protein yogurt mango 1 scoop (~75g) Alpro yogurt natural 1 C frozen strawberries (...

Saturday, 7 April 2018

Cinnamon bread / Süsses Brot

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By Dieter For the dough: 250ml warm water 50 ml sunflower oil 150gr flower type 405 100gr flower type 550 100gr Vital Wheat Gluten 1...

Monday, 2 April 2018

Waffles

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by Corina makes about 6 waffles 2C Flour (high protein = 1C soy flour + 1C vital wheat gluten) 3/4 Sugar (low calorie = maple syrup and...

Sunday, 4 March 2018

Bread / Brot

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By Dieter There are several varieties of bread here so keep scrolling down! Try sweet potato dinner rolls https://www.forksoverknives.c...

Saturday, 13 January 2018

Pancakes & crepes

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By Dieter High protein pancakes 1 tablespoon protein powder + 1 tablespoon flour (this will make 2 large crepes, adjust amount according to...

Saturday, 15 July 2017

Schwarzwälder Kirschtorte - Black Forest Gateau

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By Dieter 200gr Flour 200gr Sugar 40gr Chocolate powder 1/2 tbsp baking powder pinch salt Mix in a large o...

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Dieter Lukas