You're VEGAN?! What do you EAT?!!

...PIZZA, SUSHI, and ICE CREAM!!
Since many people think vegans only eat salad, we're posting our favorite recipes to keep them handy and current and also to show that vegans eat just about everything!

Sunday, 6 April 2025

Potato chips / Kartoffelchips

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3 potatoes / festkochende Kartoffeln 2 table spoons sunflower oil / Esslöffel Sonnenblumenöl 2 tea spoons salt / 2 Teelöffel Salz 4 tea spoo...
Tuesday, 1 April 2025

Snack bars

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from ROAR by  Stacy Sims  and modified by Corina 1/4C Brown rice syrup 1/4C / 100g Almond butter (27g protein) or 150g whole almonds (roaste...
Sunday, 9 February 2025

Buttery spread

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 By Dieter Version 1: Coconut base 50 ml plant-based milk (can use your own) / Milchalternative 2t lemon juice / Zitronensaft 200ml coconut ...
Monday, 27 January 2025

Cinnamon crunch cereal

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Recipe from Nourishing Joy  and modified by Corina 1C protein powder (4 parts rice, 4 parts pea, 1 part hemp) 1/2C corn starch 3/4C sugar 1t...
Saturday, 18 January 2025

Milk and yogurt

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Oat milk By Dieter 200g Haferflocken 4T maple syrup pinch Salz 2T Sunflower Oil 750ml Wasser Plus spices: cinnamon, nutmeg, etc. Blend in bl...
Thursday, 21 November 2024

Cookie dough

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By Dieter, inspired by  https://nutriciously.com/chickpea-cookie-dough/ 2T soaked cashews / Cashew Nüsse 2T cranberries / Cranberries 2T alm...
Monday, 11 November 2024

Cheesy fried fava beans

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 Following this recipe of Becca Heyes . We ended up later making our Fachos recipe 1/2 Tasse Fava Bohnen in Wasser über Nacht einweichen la...
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