Sunday, 29 January 2023

Lime blueberry scones

inspired by the lavender blueberry scones at the Caffeinated Bakery in Clearwater Beach, Florida, based on the blueberry scone recipe by Nora Cooks, and modified by Dieter and Corina


250g flour (also works with gluten free flour)
1T baking powder
3T ground flax seeds
1t salt
150g sugar
8T margarine
1t vanilla
1 lime
Blueberries (more is better)
Optional: mint
  • Mix flour, baking powder, flax seeds, salt, and sugar
  • Mix in the margarine until the dough has a course consistency
  • Add cream, vanilla, and lime. Add more cream if too thick or more flour/sugar if too runny
  • Mix in blueberries
  • Put a dollop of dough on an oiled baking sheet and flatten
  • Bake at 200 C / 400 F for 25 min

Friday, 27 January 2023

Sandwiches: Cubano, LGBTQIA+

Cubano

Based on the recipe at The Green Table in Florida and advice from https://www.simplyrecipes.com/recipes/cuban_sandwich_cubano/

Cubano

  • Hickory smoked or pepper tofurkey slices (US) or slices of Wheaty 
  • Swiss-like cheese on both pieces of bread (Simply V Natur)
  • Pickles, thinly sliced
  • Mustard
  • Cuban bread (slightly sweet) or french bread baguette or just a regular baguette
  • Optional: shredded lettuce and tomato, veganaise
Butter the outside of the bread, put in grill and grill until browned, the cheese is melted, and the sandwich sticks together (4-6 min)

LGBTQIA+

Lettuce
Gurken
Tomato
Queso
Ingwer (pickled)
Avocado
+ = add sauces to make it saucy!

Tuesday, 17 January 2023

Vegan staples shopping list

Any time a recipe (even a non-vegan one) calls for "X", you can just swap it out for the vegan version in the exact same amount called for in the recipe

  • "Butter" = margarine - in Germany: Naturli bio veganes streichfett at Alnatura, Buttella Sonnenblumen at Aldi, Letta at Rewe
  • "Milk" = oat / soy / hazelnut / etc milk. Corina's favorite is chocolate Oatley.
  • "Cheese" = fav vegan versions include the flavors natur and character for all purposes and hirtengenuss for a feta alternative - all from Simply V (Rewe, Hit, Kaufland, Aldi in Germany), also Rewe Bio Mozzarisella in a 3-cheese pizza. Daiya mozzarella or Chao (at most stores in the US)
  • "Eggs" = you can just leave them out. Or you can add some baking powder (maybe 1t to 1T). If you need a great thickener, mix cornstarch in a little bit of cold water and add to a warm mixture and stir until thick. Don't add bananas though because it will make the whole dish taste like bananas.
  • "Cream" = Oatley cream or coconut cream at Rewe
  • "Cream cheese" = vegan versions include Simply V streichgenuss and Oatley aufstrich at Rewe, Kaufland, and Hit in Germany
  • "Chocolate" = many dark chocolates are already vegan so just check the ingredients to make sure it  doesn't have milk or milk powder. There are also lots of vegan milk chocolates. Our favorites are Hello salted caramel at Rewe for eating and Ja chocolate at Rewe for baking.
  • "Marshmallows" = the non-vegan ingredient in these is gelatin, which is made from animals. Replace with Not Guilty Marilyn Mallow from Alnatura in Germany or with Dandies at Whole Foods, co-ops, and health food stores in the US.
  • "Mayonnaise" = veganaise in the US (sold at most places) and Veganz sandwichcreme klassik at Edeka in Germany.
  • "Noodles" = just make sure they don't have eggs in them
  • "Bread" = just make sure it doesn't have lactic acid or enzymes. Both CAN be vegan, but it will only explicitly say it if they are.
  • "Sugar" = some sugar is whitened by filtering it through fish bones. In Europe, most sugar is vegan. In the US, if it is labeled ORGANIC or UNREFINED then it is vegan (more info at PETA for US products). It is vegan if it is made from beets 
  • "Stock" = there are vegan stock cubes at Vitalia (Cenovis Bio ohne MSG) and Rewe (Bio Gemüsebrühe)

Sunday, 8 January 2023

Smochini and fruity signature cocktails

by Corina

Add to each glass: ice cube(s), a stick (chopstick works) with blueberries, strawberries, or thin slices of ginger.

Dieter's signature cocktail: the Smochini

1/2C guava juice
1T coconut milk from a can with the fatty part mixed in
1 sprinkle cacao powder

Corina's signature cocktail: fruity

1/2C guava juice
1T lime juice
1t ginger grated

Sunday, 23 October 2022

Zucchini corn fritters

by Corina 
(inspired by https://www.sweeterthanoats.com/how-to-make-vegan-zucchini-corn-fritters/ and https://veganhuggs.com/fritters/)
Fritters topped with fresh avocado slices (left),
salsa (middle), and sweet chili sauce (right)


Makes about 12 fritters

1 zucchini (grated)

1 red bell pepper (diced)

1 can sweet corn

3/4 C flour (can use corn flour)

1T coriander powder

1T pepper 

1t salt

1t chili flakes

1t baking powder

1/4 C milk


  • Saute zucchini and bell pepper in oil. 
  • Mix the rest of the ingredients in a bowl, then add the saute mix when it is relatively dry. 
  • Put in the freezer to cool for at least 15 min (makes it easier to fry). 
  • Add oil to frying pan and heat. Drop spoonfuls on of the batter into the pan and pat down. Cook each fritter for 3 min on each side until light brown. 

Serve with one or more dips: salsa, avocados, guacamole, sweet chili sauce


If using corn flour...it requires boiling water/milk to get it to stick together. I used the 1/4C cold milk and then about 1/2C boiling water and it worked, so this kind of flour seems to require more liquid. Also, pack the dough down in the container before putting it into the freezer. HOWEVER, they are still really crumbly with only corn flour so maybe a mix of flours would work?

Saturday, 20 August 2022

Linda's 5 minute fudge

transcribed by Kathy 50 years ago from aunt Linda's recipe that she probably got from a Nestle chocolate chip bag, modified by Corina in 2022 to be vegan

2/3 C Oatley cream or coconut cream
1 2/3 C sugar
2T margarine

Combine in a pan and boil for 4 min and then add...
2 C vegan marshmallows
and stir until melted

Remove from heat and add...
1 1/2 C chocolate chips
1t vanilla

Stir until uniformly brown and mixed. Put into an 8x8 inch baking pan and press down to make it an even height. Wait a few minutes so it can harden a bit, then cut into squares
Kathy's original transcription is still going strong!

Monday, 27 June 2022

Watermelon lemonade


recipe from The Greedy Vegan modified by Corina

Makes about 1.5 l

4 lemons
1 small watermelon (seedless if possible)
4T agave syrup
Ice cubes
Garnish: mint leaves, strawberries

Squeeze the lemons into a blender. Cut the watermelon into pieces and put the flesh in the blender. Blend until smooth. Add agave syrup, blend. Store in fridge in an air tight container. 

When ready to serve, put ice cubes and lemonade (shake before pouring) in a glass, add garnish.