Monday 27 February 2023

Mac & Cheese - a work in progress

by Corina

I'm trying to recreate the Kraft mac & cheese that I grew up with and so far haven't landed on the holy grail yet, but I'm encountering some great recipes along the way!

Try sweet potato mac https://www.forksoverknives.com/recipes/vegan-soups-stews/sweet-potato-chili-with-kale/

I think this comes the closest

a recipe by Kris and modified by Corina

100ml Oatley cream
2T margarine
1T flour
2T nutritional yeast
1t mustard
1t salt
2 slices of cheese (Simply V Character)
3 C pasta (Makka Chips in Germany look like the noodles used by Kraft)
1 red bell pepper
  • Put everything (except the pasta and bell pepper) in a pot on medium heat and stir until mixed/melted
  • Add the pasta and bell pepper, garnish with black pepper and/or chili powder, and lots more nutritional yeast


Thin sauce like Kraft, but taste is still not there (though how would I know when it's been over 20 years since I tasted Kraft?)

a recipe by Richard Makin and modified by Corina

4T nutritional yeast
4T corn starch
1T mustard
2t salt
250ml Oatley cream
2T margarine
Pinch smoked paprika powder
3 C pasta (Makka Chips in Germany look like the noodles used by Kraft)
  • Put everything (except the pasta) in a pot on medium heat and stir until mixed
  • Add the pasta, garnish with black pepper

Similar to Annie's sweet potato pumpkin mac & cheese

a recipe by Chocolate Covered Kate and modified by Corina

0.5 C cashews (soaked overnight)
1 carrot (boiled until soft)
0.25 C nutritional yeast
1t apple cider vinegar
0.5 C water
1T margarine
1t salt
Pinch nutmeg
3 C pasta (Makka Chips in Germany look like the noodles used by Kraft)
  • Put everything (except the pasta) in a blender and blend until the chunks are gone
  • Pour into a pan on low heat and add...
4 slices cheese (a cheddar kind is best - SimplyV Character in Germany)
Lots more salt (2t?)
Black pepper
  • Stir until the cheese is melted, then add the cooked noodles. Taste again and add more things as needed
Note: this recipe actually has protein in it from the cashews (about 20g) and the noodles (about 10g)

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